Richard Langston M.Div., RP, RMFT-S, CCFT
Book an Appointment with Richard
I specialize in communication, couples counselling, marriage counselling, and family counseling, and most types of relational counselling. My focus also includes conflict resolution, reconciliation, intimacy, and spirituality.
As the founder and director of Cultivating Lives, I hold qualifications as a Registered Marriage and Family Therapist (RMFT) and a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO). I am committed to working alongside individuals, couples, and families, focusing on their unique needs to support their personal journeys and foster positive change.
In my practice, I believe in working collaboratively with clients, recognizing them as the experts in their own life experiences. My goal is to help them achieve a balance of mind, body, and spirit by promoting growth through a focus on psychological, spiritual, and emotional well-being.
At Cultivating Lives our Mission is clear:
“Meeting people where they are in life; together, building on the wellness while sifting through life’s challenges.”
I use a variety of therapeutic approaches tailored to each client’s needs. These include Family Systems, Cognitive Behavioral Therapy, Solution-Focused Therapy, Narrative Therapy, and Object Relations Therapy.
Core specialties include:
Various additional relational themes such as:
- Individual Therapy
- Cultivating and Coaching Life Changes
- Consulting with Managers on how to Successfully Manage People
- Developing/Leading Workshops
- Team Building
Remember”
“Life and living is not about what has happen to you or what you have done.
Life and Living is about what you do ‘with’ what has happened to you and what you have done” RRL
